Believe it or not, the key to losing weight, and keeping it off, while naturally boosting your energy, isn’t about the latest diet or ‘insane’ workout…

It’s about unlocking and using your body’s 'secret' tricks to help you win the unfair battle you fight with your stubborn fat.

Tricks like…

• Trick #84  - The "mobile phone trick": I'll bet you never thought of using technology like this before
• Trick #76  - The "high-low trick": A 2-step tactic to get rid of embarrassing chest fat for good!
• Trick #73  - The "vacuum trick": No, it has nothing to do with lyposuction...but it could  strip as much as 1 full inch from your waist in just 30 days!
• Trick #58  - The "boob tube trick": A funny technique for how you watch TV that can actually help you lose weight fast! (It's true!)
• Trick #9  - The "post workout fat melting elixir": This drink has been used for over 4,000 years, but only recently has it also been discovered to BOOST your body's ability to burn fat , especially after a workout (and no... it's not a supplement).

By: Mike Geary - Certified Fitness & Nutrition Expert, best-selling author, &
Jeff Anderson - Certified Fitness & Nutrition Expert, best-selling author
  December 21, 2024  

Dear friend,

Over the last 10 plus years, between the two of us, Jeff and I have helped thousands upon thousands of people lose weight (it’s actually too many to give an accurate count because we’ve sold well over 1 million weight loss programs between the two of us).

Some people lost a few pounds, some lost a LOT…

… Some “only” lost a couple inches off their waist, and others lost over 10.

And quite honestly, some folks struggled, and some never saw any positive results.

However, when we looked a little closer at all of the testimonials, frustrations, stories, and questions we were receiving, something amazing started popping up over and over...

... Many clients transformed their bodies and lives, as if by magic.

Many lost unheard of amounts of fat in their first 7 DAYS , and kept it off, boosted their energy, shrunk their waist, and did it in relatively short periods of time - sometimes as little as a few weeks

Others always struggled.  Struggled with the workouts, or didn’t stick with the diet, which means they may have lost weight, but it always came back, and they usually felt horrible.

They became depressed, their bodies aged rapidly and they felt like losers.

Did the people who struggled have something wrong with them?  

Were they destined to remain fat, with no energy, while also aging rapidly?  Were the people that succeeded better?  Did they have secret powers or better genes or some sort of magical metabolism that helped them almost effortlessly lose weight?

Here's a secret...

Those amazing people that lost fat quickly and easily, boosted their energy and discovered their 'fountain of youth' were just like YOU...  

They didn’t possess secret gifts, have super will power, or "skinny genes" that made it easier for them to lose weight and keep it off…

Don't make this any tougher than it is (which is pretty darn easy)

You're about to discover an amazing collection of the FASTEST , most EFFECTIVE (and sometimes weird) fat-burning, energy-boosting, and age-fighting tricks used to help our clients achieve amazing results in record time!

They did the work, sweat, and paid THOUSANDS of dollars to discover these tricks, but you get to reap the benefit and reward!

Here's all you need to do...

• Pick 1 or 2 tricks that feel good to you, and look like they can fit into your current lifestyle.
• Follow those 1 or 2 tricks until you're done - sometimes as little as a day, other times it takes a couple weeks, and some you will use forever because they just feel so good.
• Once you're ready, pick 1 or 2 more and repeat.

If there's one thing I've learned in almost 25 years as a fitness professional and weight loss coach, it's this...

It really only takes 1 or 2 SMALL CHANGES to DRAMATICALLY change the way your body looks!

That's it! Just a few tweaks to the way you eat or the way you remain active during the day and that excess fat that's been frustratingly holding on for dear life suddenly "gives up" and melts off your body day after day!

That's why over the last several years, I've been pouring over medical journals, magazines, and my own research notes, looking for simple, easy-to-follow "quick tips" that absolutely ANYONE can add to their current weight loss program and...

...Start Seeing Results IMMEDIATELY!

You see, one of the biggest secrets I've discovered in helping listerally THOUSANDS of men and women just like YOU transform their body and their health is this...

Just A Few Minor "Tweaks" Could Mean The Difference Between Frustrating Failure...

...And AMAZING SUCCESS With Your Body, Mind, & Energy! 

THAT'S what "Do This, Burn Fat: 101 Sneaky Weight Loss Tricks " offers you!

In fact, you'll laugh out loud at how crazy some of these "quick tips" sound...but you can't argue with science and each one of these strategies is backed by hard evidence of their effectiveness at helping you take control over the excess fat you've built up!

It's all available right now as an instant download and you can listen in as I quickly layout the simple techniques you can put to use right away tor fine-tune your nutrition, kick up your metabolism, and enjoy skyrocketing motivation!

Here's what you're about to discover...

"Sneaky Food Tricks" That Will Make You Feel Like You're CHEATING When You're Actually Melting Through Fat Like A Hot Knife Through Butter!

Losing weight never tasted so good! In fact, with these underhanded food strategies, you'll never use the word "diet" again!

Here's just a sample of what's in store for you...

Sneaky Spice Trick:  Add THIS delicious spice to BEAT stomach fat (but be careful…)

This delicious spice can not only help you win the battle against abdominal fat, when used daily, but it can also…

• Help control blood sugar levels
• Maintain insulin sensitivity
• It’s a VERY powerful antioxidant
• May have anti-bacterial and anti-fungal properties

This miracle spice is good old, tasty Cinnamon !

Although cinnamon doesn’t directly increase fat burning (such as by increasing metabolic rate, etc), it can actually help you to burn off abdominal fat and get leaner in an indirect way

Here's how...

Cinnamon is proven to have dozens of health benefits, the main benefit that will help you to get leaner is through it's strong effect on controlling blood sugar levels in your body.

In a study published in 2003 in the medical journal Diabetes Care, groups were split into people taking 1, 3, or 6 grams of cinnamon per day in capsule form (the equivalent of approx 1/4th to 1 teaspoon of cinnamon).

The results of the study showed that all 3 amounts of cinnamon reduced fasting blood glucose levels by 18-29% after 40 days.

Cinnamon can also increase insulin sensitivity, which essentially means that it is helping your body to control blood sugar while simultaneously allowing your body to produce less insulin.

Controlling your blood sugar is one of the simplest ways to not only  BLOCK  your body from storing fat on your gut, butt, and thighs , but turning your body to into a more efficient fat-burning machine…

… meaning you’ll stop storing excess calories as fat, control your appetite, and stop craving high sugar, or other carbohydrate rich foods.

This magical little spice really is a wonder at helping your body control how it stores, and burns, fat.

Simple enough, right?

There's more to the story, though, because not all cinnamons are created equal, and you NEED to use the correct type.  You'll discover the rest of the story, as well as the EASIEST and best ways to add this magical spice to your regular diet later on...

Here's a few more of the amazingly simple nutrition tricks you're about to discover...

• Trick #1:  The simple twist to your morning routine that INSTANTLY jumpstarts your metabolism and boosts fat-burning by as much as 30%!
   
• Trick #5 : The beverage you've been WARNED to stay away from...but new-found studies reveal the shocking health benefits jam packed in this potent anti-aging/fat-burning "elixer"!
   
• Trick #15:  The amazing "super food" that in one clinical study, dissolved away more than 10 extra pounds in twelve weeks...WITHOUT DIETING or any other lifestyle changes!
   
• Trick #24:  Your "Emergency Response Plan" for those times when you know you ate too much and you're worried those extra calories are speeding straight toward your hips, belly, and thighs! (This little trick will save your ass - literally - and divert your fat-storing hormones just in the nick of time!)
   
• Trick #40:  Do you REALLY possess "psychic powers" that can tap into the energy field of all around you and serve as your guide in eating better than ever before (even if those foods were once considered "bad" for you)?   WARNING : This technique is going to totally freak you out the first time you try it. But it's really not "paranormal activity"...it's SCIENCE! (Freaky science...but science nonetheless!)
   
• Trick #10:  Alcohol and fat loss?! Yep, it's true!   You really can enjoy some alcohol AND still lose weight... but you must follow this trick exactly , because alcohol can be very tricky when trying to lose weight.
   
• Trick #16:  Eat this delicious "super food" and not only boost your metabolism, but also control blood sugar, improve the health of your joints and skin, satisfy your appetite, and help control your blood pressure!

... And Much, Much More!
 

"Sneaky Exercise Tricks" That Put An End To Gut-Wrenching Workouts And Reveal How To Burn MORE Fat With LESS Effort Than Ever Before!

Losing weight is NOT about slapping on layers and layers of sweats and running 10 miles on the treadmill, or spending every waking moment in the gym.  That's actually one of the WORST things you could possibly do for your body (strange, yet true!)

The fact is, there are "sneaky" little ways you can burn extra calories all day long that you've never thought of yet have proven to be incredibly effective at destroying body fat to help you lose more and more weight every single day!

Check out what you'll find in this energizing "secret weapon" training arsenal...

Amazing  (and Sneaky) Stomach Shrinking Trick... It’s strange… but really does work!

You're going to love the simplicity of this trick , and even how strange it is… but don’t let the fact that it’s easy fool you into believing it’s “too good to be true” because it can absolutely work!  

It’s very important to note that this specific trick helps you to  FLATTEN your stomach by strengthening your deep abdominal muscles and hence "pulling in" a lazy stomach (aka beer belly or "pooch belly”).

It may sound strange, but many people’s “deep abs” are extremely weak, leading them to have a “pooch belly” and by doing this short, 30-second trick daily , you can actually PULL in your stomach, causing it to FLATTEN out, thus shrinking your waist!

It involves doing an exercise called "ab vacuums"...

I find it a good time to get in the habit of doing daily ab vacuums while driving on your daily commute or another time that would get you in the habit of doing them regularly.

(please make sure this doesn't distract you from driving safely... I find that it doesn't distract me at all, since you can keep your eyes on the road at all times and both hands still on the wheel...it's certainly much safer than driving while on a cell phone!)

Of course, ab vacuums can be done anywhere and at anytime and don't have to be just for driving, but I've found that it helps me to remember to do them if I do them at a specific time when driving regularly.... this could be while driving home from the gym every time (I do this 3-4x per week while driving home from the gym), or perhaps during your daily commute to work.

The great thing is that this crazy simple exercise, when done regularly, can shrink your stomach 1-2 inches - WITHOUT a change to your diet or any type of workout program .  It's that effective, and this isn't a crazy infomercial promise either, because the simple act of strengthening these "deep ab" muscles PULLS the surrounding tissue and muscles in, thus shrinking your stomach.  How awesome is that?!

They even help to strengthen your core and support a healthy back!

Ab vacuums are simple (Instructions):

• You can do them standing, seated (such as in a car), kneeling in a four-point position, or even lying flat on the floor.  I prefer them seated or standing.
• The movement is as simple as pulling your belly button in as far as you can by imagining you're trying to touch your belly button to your spine and holding for 10-20 seconds at a time.
• Start by inhaling deeply. Then, as you exhale, start pulling the belly button in towards the spine and hold it there for 10-20 seconds while just taking short breaths. Repeat for several of these 10-20 second holds, perhaps 5-10x if you have enough time while in the car.  But even just repeating 3-4x every time you're driving somewhere can really add up over time and give you the benefit of a flatter belly!

I’ll share exactly how often you should be doing this incredibly effective, and simple, trick later...

Here's just a small sample of a few more of the crazy-simple exercise tricks you're about to discover...

• Trick #55:  How to use your CAR as your own personal "mobile gym"! (No, you won't be doing any pullups while speeding down the highway at 85mph. But you WILL see how just a simple 2 minute workout can have a major impact on your waistline!)
   
• Trick #57:  SHOCKING! Japanese researchers unlocked a strange biological trigger that tricks the brain into REDUCING blood sugar and short-circuiting fat storage ...even WHILE you watch TV!
   
• Trick #69:  The most overlooked exercise strategy that even the "big boys" at the gym are unaware of...but when YOU use this technique, you'll NATURALLY raise your age-defying, fat melting Growth Hormone levels by as much as 4,000% (No...that is NOT a typo)!
   
• Trick #70:  I NEVER see anyone using this exercise technique in public but this "mini-workout" is a powerful way to work your muscles for an instant metabolic turbo-boost (works especially well at work)!
   
• Trick #74:  "Spot-reduce" ab fat? They say it can't be done! Or can it? Give this little training strategy a try and decide for yourself when you look in the mirror just 10 days from now!
   
• Trick #51: Don't like the idea of long, drawn out workouts?  Neither do I!  Give this ultra-simple workout technique a try that cuts your workout time down to just 2 MINUTES!  This is especially helpful to do before meals, or if you're feeling "sluggish" throughout the day.
   
• Trick #67: The "Booty Tightener":  This simple, yet very effective trick helps to tighten, lift, and firm your booty... a body part that makes men drool, and other women envious!
   
• Bonus Trick #106:   The "Pre Meal" 30-Second Workout!  This simple and sneaky little trick does a couple things.  First, it boosts your pre-eating metabolism so that you'll burn more of those calories you're consuming (nature's fat burner!).  Second, it acts as an appetite suppressant so you won't eat as much during your meal... and you're still working your muscles, so you'll also end up looking leaner, stronger, and more fit.  What a great combination... and it only takes 30-seconds!

... And Much, Much More!
 

"Sneaky Motivation Tricks" That Empower You With White Hot Enthusiasm While Your Friends & Co-Workers Wonder What "Secrets" You're Keeping From Them! (And Why You Can't Stop Smiling!)

Never again fear the humiliating failure of "trying" a weight loss program and then quitting a few weeks or months down the road!

The simple "quick tips" you'll discover in this earth-shaking audio program is all you need to eliminate ANY doubt from your mind that you will completely transform your body, mind, health, and spirit...for good!

In fact, you're about to discover...

• Trick #82:  How a cheap BIRTHDAY CARD can act as your "crystal ball" into the future and help you stay on track with your fat-burning efforts!
   
• Trick #90:  Don't feel like getting to the gym or your exercise class! This is THE #1 secret for destroying all of those saved up excuses and even enjoying your workouts more!
   
• Trick #93:  A lesson from your kids about how to avoid "boredom eating" when you have nothing to do and are just sitting around your home! (Boredom has destroyed many a diet...but this "aha" moment will reveal the little known tactic that makes raiding the fridge virtually impossible...and you won't even miss it!)
   
• Trick #94:  Stop hiding from your co-workers when they bring donuts or head out for fast food! There's a better way to avoid temptation!
   
• Trick #99:  A CANDLE that can naturally balance hormones, build muscle, AND burn fat?! It's true!
   
• Trick #84:  The "Brain Game"  This simple little game may go a little "negative," but it is incredibly effective at keeping you motivated and progressing toward your fat loss goal.  This is especially effective if you try multiple diets and workout programs in a year, and never stick to any one program.

... And Much, Much More!
 

As you can plainly see, even just ONE of these amazing secrets can make a world of difference in your ability to get better and faster results from your weight loss program!

Do This, Burn Fat :  101 Sneaky (Yet Simple) Tricks to Lose Weight FAST

Like you’ve just discovered, we compiled over 101 of the easiest, quickest, and downright sneakiest weight loss tricks imaginable.

Remember, this is not a diet or workout program...

… just simple tips and tricks you can start using TODAY (like 5-minutes from now), to start burning more fat, boosting your metabolism, strengthening muscles, melting away stomach fat, improving your health and fighting the aging process.

To make things as easy as possible on you, you’re not only going to receive this simple program in a downloadable pdf (that you can read from your computer or any tablet or mobile device), but you’re also going to receive 3 downloadable mp3’s so you can listen to these tips and tricks!

We’ve made this as simple as possible for you to use as a quick reference that you can come back to over and over again, as well as share with your friends, co-workers, family members, and loved ones.

Honestly – we want you to share the tips and tricks that you find useful!

If one of these tricks gets helps you to finally lose that stubborn weight, stick to your workout program, or keep you motivated to make a permanent lifestyle change, then you should take that information and share it with other people who are struggling.

 

Imagine Having Access To 101 Of The Most Cutting-Edge Weight Loss Tactics To "Sucker Punch" Unwanted Body Fat Once And For All!

And just in case, you're thinking that there has to be some sort of "catch", I'll even back up this program's effectiveness with a "can't fail" guarantee!

I'm that confident that you're going to be blown away by the simple-yet-powerful breakthrough discoveries from University Research Studies, independent testing organizations, andmedical advances and you lose absolutely NOTHING by giving them a try in your own weight loss program.

I'm putting my money where my mouth is...

 

We look forward to hearing about your results!

Yours in health,

Mike Geary and Jeff Anderson